Tennis lob technology is a relatively mature tennis technology that has existed for many years and has gradually improved with the development of tennis. In the past, the tennis lob was only used as a defensive technique to deal with the opponent's net, but in modern tennis, the tennis lob technique has been both offensive and defensive through changes. You only need to choose different lob play styles according to different situations.

Today, the editor is going to share three ways to play tennis lobs: topspin lob, flat lob and backspin lob, which are designed to meet the different needs of golfers.

1. How to play the topspin lob

From a technical point of view, the action process of the topspin lob is roughly the same as the basic method of playing the topspin ball. To deal with a strong opponent, releasing a strong topspin lob is the most effective offensive method. The ball flies over the opponent in front of the net at considerable speed and falls into the backcourt, where it bounces higher after touching the ground. And gallop forward accurately and quickly. Especially after the ball touches the racket surface, it is difficult to accurately estimate the length of its flight path. As a result, although the opponent desperately runs to the backcourt to save the ball, he will often make a mistake or a weak shot.

If you hit the ball back with topspin while running, there is almost no way to effectively control the ball. Therefore, you should stop running before hitting the ball. When running to meet the ball, you should draw the racket backwards and use gentle movements to swing the racket from the bottom to the top of the ball. When swinging forward, the racket head can be slightly lower than the hand; when touching the ball, the racket surface should be in an almost vertical state and bounce upward, and the wrist should be pushed back and the forearm's rotation action can be used to make the ball move upward strongly. Spin. The optimal hitting point for a topspin lob is at waist height behind the front foot. The center of gravity of the body does not need to move when hitting the ball. After hitting the ball, continue to follow up forward and upward.

The offensive topspin golf ball is technically difficult and not easy to hold. To play this kind of ball well, you must have relatively comprehensive and skilled batting skills. Generally speaking, you should first learn to hit topspin on the ground shot, and then learn to hit the topspin lob. Only when you have a solid grasp of the technique of hitting the ground ball can you use the technique of topspin lob.

2. How to play the backspin lob

The action process of backspin lob is basically the same as that of ordinary chipping, but the contact between the racket surface and the ball should be more complete when touching the ball, and the angle of the racket swing should also be steeper. Due to the backspin motion of the ball, the ball flies slowly. The flight path is in the shape of a rather curved arc. Because the ball flies slowly, when you are in a disadvantageous position, hitting this defensive high ball can buy you the necessary time to move to a favorable position again.

Whenever possible, backhand shots should be used when hitting backspin shots. Because your right shoulder is forward when you slice the ball backhand. The racket-holding arm can follow up more flexibly.

3. How to hit the high ball flatly

The action process of hitting the high ball flatly is roughly equivalent to the basic playing method of forehand and backhand, which is usually slightly rotated. However, when hitting the ball, there should be full contact between the racket surface and the ball, and the follow-up action should be forward and upward, and as long as possible, so that the ball can gain sufficient power and fly high. If you are preparing to hit the net from the baseline, you should hit a very high defensive high ball in order to buy enough time to run to